Ilya Ustilovsky 47:11 row
10,646
Meters
47:11.9
Time
2:13.0
Pace
635
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 127 |
January 28, 2026 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.9 | 10,646 | 2:13.0 | 149 | 811 | 635 | 18 | 118 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 | 89 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 118 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 123 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 125 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 100 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 127 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 | 128 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 130 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 | 134 |
| 47:11.9 | 431 | 2:33.0 | 98 | 636 | 23 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.