Ilya Ustilovsky 2:07:14 row
28,661
Meters
2:07:14.3
Time
2:13.1
Pace
1704
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 2533 |
| Drag Factor | 255 |
January 31, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07:14.3 | 28,661 | 2:13.1 | 148 | 809 | 1704 | 19 | 127 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 123 | 18 | 107 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 19 | 117 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 137 | 21 | 124 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 134 | 19 | 123 |
| 50:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 19 | 123 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 136 | 21 | 128 |
| 1:10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 19 | 129 |
| 1:20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 19 | 130 |
| 1:30:00.0 | 2,292 | 2:10.8 | 156 | 837 | 138 | 21 | 137 |
| 1:40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 19 | 135 |
| 1:50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 134 | 19 | 135 |
| 2:00:00.0 | 2,303 | 2:10.2 | 158 | 844 | 139 | 21 | 141 |
| 2:07:14.3 | 1,604 | 2:15.3 | 141 | 785 | 95 | 20 | 124 |
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