Ilya Ustilovsky 2:04 row
387
Meters
2:04.2
Time
2:40.4
Pace
20
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 126 |
February 22, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 387 | 2:40.4 | 85 | 591 | 20 | 16 | 111 |
| 2:04.2 | 387 | 2:40.4 | 85 | 591 | 20 | 16 | 111 |
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