Ilya Ustilovsky 2:45 row
513
Meters
2:45.6
Time
2:41.4
Pace
27
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 125 |
April 25, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.6 | 513 | 2:41.4 | 83 | 586 | 27 | 17 | 115 |
| 2:45.6 | 514 | 2:41.0 | 84 | 588 | 27 | 17 | 115 |
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