Ilya Ustilovsky 37:06 row
7,853
Meters
37:06.9
Time
2:21.7
Pace
444
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 729 |
| Drag Factor | 109 |
August 16, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:06.9 | 7,853 | 2:21.7 | 123 | 717 | 444 | 19 | 119 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 86 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 113 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 119 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 131 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 138 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 139 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 | 107 |
| 37:06.9 | 417 | 2:32.1 | 99 | 624 | 22 | 19 | 120 |
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Workout Graph
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