Ilya Ustilovsky 2:07 row
420
Meters
2:07.4
Time
2:31.6
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 109 |
September 10, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.4 | 420 | 2:31.6 | 100 | 621 | 22 | 18 |
| 2:07.4 | 420 | 2:31.6 | 100 | 621 | 22 | 18 |
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Workout Graph
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