Ilya Ustilovsky 15:06 row
3,246m
Meters
15:06.7
Time
2:19.6
Pace
185
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 193 |
July 15, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,246m | 2:19.6 | 128 | 742 | 25 | 110 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 99 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 110 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 117 |
| 15:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 116 |
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Workout Graph
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