Ilya Ustilovsky 5000m row
5,000m
Meters
27:19.2
Time
2:43.9
Pace
265
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 166 |
July 27, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.2 | 5,000m | 2:43.9 | 79 | 573 | 22 |
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 20 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 24 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 23 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 23 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 23 |
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Workout Graph
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