Ilya Ustilovsky 5000m row
5,000m
Meters
27:03.7
Time
2:42.3
Pace
264
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 171 |
August 02, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.7 | 5,000m | 2:42.3 | 82 | 581 | 22 | 90 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 23 | 85 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 23 | 88 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 23 | 92 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 22 | 95 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 23 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.