Ilya Ustilovsky 25:15 row
5,018
Meters
25:15.7
Time
2:31.0
Pace
272
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 169 |
August 12, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.7 | 5,018 | 2:31.0 | 102 | 646 | 272 | 25 | 100 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 | 87 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 95 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 101 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 105 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 108 |
| 25:15.7 | 48 | 2:43.5 | 80 | 458 | 2 | 15 | 105 |
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Workout Graph
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