Ilya Ustilovsky 25:15 row
5,018m
Meters
25:15.7
Time
2:31.0
Pace
272
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 169 |
August 12, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 5,018m | 2:31.0 | 102 | 649 | 25 | 100 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 87 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 95 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 101 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 105 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 108 |
| 25:15.7 | 48m | 2:43.5 | 80 | 575 | 15 | 105 |
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Workout Graph
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