Ilya Ustilovsky 12:35 row
1,740m
Meters
12:35.0
Time
3:36.9
Pace
92
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 149 |
August 14, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 1,740m | 3:36.9 | 34 | 417 | 17 | 94 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 24 | 94 |
| 12:16.8 | 740m | 4:43.0 | 15 | 353 | 13 | 95 |
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