Ilya Ustilovsky 10000m row
10,000m
Meters
51:52.8
Time
2:35.6
Pace
545
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1279 |
| Drag Factor | 146 |
August 15, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.8 | 10,000m | 2:35.6 | 93 | 619 | 24 | 99 |
| 10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 23 | 99 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 25 | 99 |
| 11:51.7 | 6,000m | 2:57.9 | 62 | 513 | 21 | 92 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 27 | 105 |
| 10:09.2 | 10,000m | 2:32.3 | 99 | 640 | 28 | 103 |
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Workout Graph
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