Ilya Ustilovsky 25:08 row
5,268m
Meters
25:08.7
Time
2:23.1
Pace
294
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 192 |
August 20, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,268m | 2:23.1 | 119 | 710 | 23 | 112 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 102 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 108 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 106 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 113 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 123 |
| 25:08.7 | 28m | 2:35.3 | 93 | 621 | 14 | 125 |
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Workout Graph
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