Ilya Ustilovsky 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
109
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 159 |
September 25, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 653 | 109 | 24 | 95 |
| 2:46.6 | 500 | 2:46.6 | 76 | 540 | 25 | 25 | 80 |
| 2:41.3 | 1,000 | 2:41.3 | 83 | 580 | 26 | 22 | 92 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 25 | 100 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 26 | 110 |
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Workout Graph
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