Ilya Ustilovsky 3:06 row
501m
Meters
3:06.6
Time
3:06.2
Pace
27
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 136 |
November 30, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 501m | 3:06.2 | 54 | 486 | 22 |
| 2:35.9 | 501m | 2:35.5 | 93 | 619 | 22 |
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Workout Graph
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