Ilya Ustilovsky 5:12 row
751m
Meters
5:12.3
Time
3:27.9
Pace
37
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 105 |
October 04, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 751m | 3:27.9 | 39 | 434 | 22 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 5:12.3 | 31m | 3:18.3 | 45 | 454 | 15 |
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