Ilya Ustilovsky 3:56 row
496m
Meters
3:56.0
Time
3:57.9
Pace
25
Calories
73
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 09, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 496m | 3:57.9 | 26 | 389 | 29 | 73 |
| 3:56.0 | 497m | 3:57.4 | 26 | 390 | 29 | 73 |
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Workout Graph
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