Ilya Ustilovsky 3:00 row
506m
Meters
3:00.0
Time
2:57.8
Pace
25
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 43 |
| Drag Factor | 131 |
December 08, 2021 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 15 | 85 |
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 15 | 85 |
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Workout Graph
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