Ilya Ustilovsky 3:49 row
717m
Meters
3:49.1
Time
2:39.7
Pace
37
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 144 |
December 08, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 717m | 2:39.7 | 86 | 595 | 20 | 97 |
| 3:49.1 | 717m | 2:39.7 | 86 | 595 | 20 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.