Ilya Ustilovsky 27:10 row
5,504m
Meters
27:10.4
Time
2:28.1
Pace
301
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 134 |
December 09, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 5,504m | 2:28.1 | 108 | 670 | 19 | 92 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 92 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 90 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 95 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 | 103 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 95 |
| 27:10.4 | 383m | 2:50.2 | 71 | 544 | 16 | 78 |
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