Ilya Ustilovsky 1:19 row
200
Meters
1:19.3
Time
3:18.2
Pace
10
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 165 |
December 11, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 18 | 92 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 18 | 92 |
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Workout Graph
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