Ilya Ustilovsky 1:02:14 row
13,503m
Meters
1:02:14.1
Time
2:18.2
Pace
780
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 180 |
December 12, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.1 | 13,503m | 2:18.2 | 132 | 755 | 19 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 106 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 110 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 112 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 112 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 115 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 120 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 123 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 125 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 127 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 129 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 128 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 137 |
| 1:02:14.1 | 383m | 2:55.0 | 65 | 524 | 18 | 103 |
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Workout Graph
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