Ilya Ustilovsky 5:00 row
902m
Meters
5:00.8
Time
2:46.7
Pace
46
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 131 |
December 17, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 902m | 2:46.7 | 75 | 559 | 22 | 91 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 91 |
| 5:00.8 | 1m | 6:40.0 | 5 | 318 | 91 |
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Workout Graph
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