Ilya Ustilovsky 1:00:07 row
13,094m
Meters
1:00:07.1
Time
2:17.7
Pace
757
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
December 18, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,094m | 2:17.7 | 134 | 760 | 19 | 117 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 105 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 110 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 112 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 116 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 116 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 118 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 117 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 120 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 121 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 120 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 121 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 128 |
| 1:00:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 128 |