Ilya Ustilovsky 5:56 row
1,009m
Meters
5:56.1
Time
2:56.4
Pace
51
Calories
80
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 135 |
January 07, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,009m | 2:56.4 | 64 | 519 | 22 | 80 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 | 82 |
| 5:56.1 | 173m | 2:42.1 | 82 | 582 | 19 | 79 |
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