Ilya Ustilovsky 5:26 row
1,006m
Meters
5:26.5
Time
2:42.2
Pace
53
Calories
64
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 150 |
January 11, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,006m | 2:42.2 | 82 | 581 | 18 | 64 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 64 |
| 5:26.5 | 49m | 4:30.4 | 18 | 360 | 11 | 64 |
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