Ilya Ustilovsky 2:53 row
507m
Meters
2:53.2
Time
2:50.8
Pace
26
Calories
83
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 143 |
January 16, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 507m | 2:50.8 | 70 | 541 | 16 | 83 |
| 2:53.2 | 507m | 2:50.8 | 70 | 541 | 16 | 83 |
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