Ilya Ustilovsky 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
145
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 144 |
January 16, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 30 | 145 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 32 | 121 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 29 | 144 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 30 | 152 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 | 152 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.