Ilya Ustilovsky 16:26 row
3,037m
Meters
16:26.1
Time
2:42.3
Pace
158
Calories
83
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 141 |
January 16, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.1 | 3,037m | 2:42.3 | 82 | 581 | 22 | 83 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 64 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 92 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 104 |
| 16:26.1 | 260m | 2:45.5 | 77 | 565 | 16 | 75 |
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Workout Graph
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