Ilya Ustilovsky 5:35 row
1,009m
Meters
5:35.1
Time
2:46.0
Pace
52
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 138 |
January 17, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,009m | 2:46.0 | 76 | 563 | 18 | 97 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 97 |
| 5:35.1 | 100m | 2:55.5 | 65 | 522 | 17 | 98 |
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Workout Graph
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