Ilya Ustilovsky 4:23 row
815m
Meters
4:23.1
Time
2:41.4
Pace
42
Calories
86
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 139 |
January 17, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 815m | 2:41.4 | 83 | 586 | 18 | 86 |
| 4:23.1 | 815m | 2:41.4 | 83 | 586 | 18 | 86 |
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Workout Graph
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