Ilya Ustilovsky 6:11 row
1,208m
Meters
6:11.3
Time
2:33.6
Pace
64
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 133 |
January 19, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,208m | 2:33.6 | 96 | 631 | 16 | 105 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 107 |
| 6:11.3 | 224m | 2:39.1 | 87 | 598 | 15 | 104 |
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