Ilya Ustilovsky 10:00 row
2,091m
Meters
10:00.1
Time
2:23.4
Pace
117
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 136 |
January 20, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,091m | 2:23.4 | 118 | 707 | 20 | 100 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 91 |
| 10:00.1 | 1,082m | 2:18.6 | 131 | 751 | 22 | 109 |
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Workout Graph
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