Ilya Ustilovsky 37:07 row
8,013
Meters
37:07.7
Time
2:19.0
Pace
462
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 135 |
January 22, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:07.7 | 8,013 | 2:19.0 | 130 | 746 | 462 | 18 | 111 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 91 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 109 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 111 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 117 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 119 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 123 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 107 |
| 37:07.7 | 427 | 2:29.5 | 105 | 648 | 23 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.