Ilya Ustilovsky 37:07 row
8,013m
Meters
37:07.7
Time
2:19.0
Pace
462
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 135 |
January 22, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.7 | 8,013m | 2:19.0 | 130 | 748 | 18 | 111 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 91 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 109 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 111 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 117 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 119 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 123 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 107 |
| 37:07.7 | 427m | 2:29.5 | 105 | 660 | 17 | 111 |
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Workout Graph
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