Ilya Ustilovsky 5:37 row

1,063m

Meters

5:37.4

Time

2:38.7

Pace

56

Calories

86

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate18
Stroke Count102
Drag Factor133

January 23, 2022 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.4 1,063m 2:38.7 88 601 18 86
5:00.0 949m 2:38.0 89 605 19 85
5:37.4 115m 2:42.6 81 580 16 88

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.