Ilya Ustilovsky 3:55 row
779m
Meters
3:55.9
Time
2:31.4
Pace
42
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 133 |
January 24, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 779m | 2:31.4 | 101 | 647 | 19 | 112 |
| 3:55.9 | 780m | 2:31.2 | 101 | 648 | 19 | 112 |
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Workout Graph
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