Ilya Ustilovsky 41:49 row
8,887
Meters
41:49.5
Time
2:21.1
Pace
506
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 752 |
| Drag Factor | 135 |
January 28, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.5 | 8,887 | 2:21.1 | 124 | 727 | 506 | 17 | 105 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 | 87 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 | 111 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 | 98 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 | 96 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 | 105 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 | 117 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 129 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 | 109 |
| 41:49.5 | 300 | 3:02.5 | 58 | 498 | 15 | 16 | 98 |
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Workout Graph
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