Ilya Ustilovsky 41:06 row
9,006m
Meters
41:06.0
Time
2:16.9
Pace
527
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 132 |
January 29, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.0 | 9,006m | 2:16.9 | 136 | 769 | 20 | 114 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 92 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 106 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 113 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 121 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 120 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 125 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 133 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 115 |
| 41:06.0 | 206m | 2:40.1 | 85 | 593 | 17 | 109 |
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Workout Graph
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