Ilya Ustilovsky 7:04 row
1,364m
Meters
7:04.3
Time
2:35.5
Pace
73
Calories
84
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 134 |
January 31, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,364m | 2:35.5 | 93 | 620 | 17 | 84 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 78 |
| 7:04.3 | 371m | 2:47.5 | 74 | 556 | 18 | 90 |
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