Ilya Ustilovsky 4:06 row
808m
Meters
4:06.6
Time
2:32.5
Pace
43
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 132 |
February 03, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 808m | 2:32.5 | 98 | 638 | 18 | 108 |
| 4:06.6 | 809m | 2:32.4 | 99 | 640 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.