Ilya Ustilovsky 5:10 row
1,048m
Meters
5:10.5
Time
2:28.1
Pace
57
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 135 |
February 05, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,048m | 2:28.1 | 108 | 670 | 17 | 107 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 108 |
| 5:10.5 | 29m | 3:01.0 | 59 | 503 | 11 | 107 |
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