Ilya Ustilovsky 5:22 row
1,050m
Meters
5:22.6
Time
2:33.6
Pace
56
Calories
90
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 135 |
February 05, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,050m | 2:33.6 | 97 | 632 | 18 | 90 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 90 |
| 5:22.6 | 64m | 2:56.5 | 64 | 518 | 19 | 91 |
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Workout Graph
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