Ilya Ustilovsky 5:04 row
1,012m
Meters
5:04.8
Time
2:30.5
Pace
54
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 135 |
February 06, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,012m | 2:30.5 | 102 | 652 | 17 | 105 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 106 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.