Ilya Ustilovsky 5:15 row
1,022m
Meters
5:15.5
Time
2:34.3
Pace
54
Calories
59
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 135 |
February 06, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,022m | 2:34.3 | 95 | 627 | 17 | 59 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 59 |
| 5:15.5 | 46m | 2:48.4 | 73 | 551 | 16 | 59 |
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Workout Graph
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