Ilya Ustilovsky 11:58 row
2,570m
Meters
11:58.5
Time
2:19.7
Pace
148
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 133 |
February 10, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.5 | 2,570m | 2:19.7 | 128 | 740 | 19 | 117 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 126 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 112 |
| 11:58.5 | 438m | 2:15.2 | 141 | 786 | 22 | 115 |
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