Ilya Ustilovsky 4:21 row
877m
Meters
4:21.0
Time
2:28.8
Pace
48
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 133 |
February 10, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 877m | 2:28.8 | 106 | 665 | 17 | 103 |
| 4:21.0 | 877m | 2:28.8 | 106 | 665 | 17 | 103 |
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Workout Graph
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