Ilya Ustilovsky 9:01 row
2,312
Meters
9:01.2
Time
1:57.0
Pace
160
Calories
132
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 134 |
February 10, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.2 | 2,312 | 1:57.0 | 218 | 1064 | 160 | 24 | 132 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 | 108 |
| 9:01.2 | 1,042 | 1:55.7 | 226 | 1119 | 75 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.