Ilya Ustilovsky 42:32 row
9,507
Meters
42:32.7
Time
2:14.2
Pace
563
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 133 |
February 12, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.7 | 9,507 | 2:14.2 | 145 | 793 | 563 | 19 | 131 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 119 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 130 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 131 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 | 138 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 133 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 | 144 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 142 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 124 |
| 42:32.7 | 514 | 2:28.5 | 107 | 660 | 28 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.