Ilya Ustilovsky 4:14 row
818m
Meters
4:14.5
Time
2:35.5
Pace
43
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 133 |
February 12, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 818m | 2:35.5 | 93 | 619 | 18 |
| 4:14.5 | 819m | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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