Ilya Ustilovsky 5:28 row
1,112m
Meters
5:28.4
Time
2:27.6
Pace
60
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 132 |
February 13, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,112m | 2:27.6 | 109 | 674 | 18 | 105 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 105 |
| 5:28.4 | 89m | 2:39.5 | 86 | 596 | 15 | 105 |
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